The Children’s Institute — A Long History of Helping Amazing Kids and Families

The Children’s Institute — A Long History of Helping Amazing Kids and Families

Since its founding in 1902, The Children’s Institute of Pittsburgh has identified needs in our community and has taken action to address those needs. The organization’s incredible history starts with Emile Terrenoire, who was only three years old in 1902 when he lost both his legs in a train accident. After his release from Pittsburgh’s Children’s Hospital, his widowed mother was unable to care for

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13 Spooky Halloween Treats

13 Spooky Halloween Treats

No matter if you are young or old, when Halloween rolls around, you still like a treat. Below are 13 ideas for Halloween goodies that are sure to make your Halloween spook-tacular. Banana Ghosts Not all treats have to be unhealthy. Peel bananas and cut the banana in half.  Press two mini chocolate chips into the pointy end of the banana to make a ghost.

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Mayors of Pittsburgh

Mayors of Pittsburgh

The records for leaders in Pittsburgh go back to the year 1794 with George Robinson as the first of eight Chief Burgesses of Pittsburgh. George, it seems, had a run in with the law when he was arrested by General Irvine’s troops, under the direction of President George Washington, for rebel activity during the Whiskey Rebellion. The Whiskey Rebellion happened in 1794 after passage of

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CCAC Adapts to Changing Times

CCAC Adapts to Changing Times

“Characteristically, community colleges have had the adaptability and flexibility to respond to their regions’ needs,” said Dr. Quinton B. Bullock, President, Community College of Allegheny County, who has been at the helm of CCAC since 2014. “We have embraced a partnership with business and industry to identify and develop programs to train our students for the future workforce. I have charged our Vice President of

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14 Activities to do With Kids This Summer

14 Activities to do With Kids This Summer

There are approximately 14 weeks of summer, give or take a few depending on the calendar, between Memorial Day and Labor Day, and this summer is going to be like no other. Schools were dismissed in March, so kids have already been home for several months even before their summer vacation began. Moms and dads have been serving double duty not only as parents, but

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Is Vitamin D Deficiency Diminishing the Health and Lives of Pittsburghers?

Is Vitamin D Deficiency Diminishing the Health and Lives of Pittsburghers?

It’s no secret that Pittsburgh is not the sunniest of places to live. According to Current Results Weather and Science Facts, Pittsburgh annually receives 45% of sunshine. The number measures “the percentage of time between sunrise and sunset that sunshine reaches the ground.” While we know that dark, dreary days affect our mood and mental health, making us want to curl up and stay in

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10 Fantastic Father’s Day Gifts

10 Fantastic Father’s Day Gifts

With shopping in person not as enjoyable as it once was, you might want to consider letting “your fingers do the walking” and shopping online for your Father’s Day gifts this year. Here are some great ideas for gifts to show your dad, grandfather, or that special man in your life how much you love and appreciate him. Cigars Oddly, it was a female, Demi

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Likes and Dislikes about Social Distancing

Likes and Dislikes about Social Distancing

It is said that every cloud has a silver lining, but the cloud of COVID-19 that has overshadowed the world is like no other we’ve seen in our lifetimes. Even a pandemic such as this has some bright spots. Here are some things we like and dislike about social distancing. Likes Dislikes Less Traffic We like less traffic. Rush hour and weekend traffic has been

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Boost Your Immune System

Boost Your Immune System

We all know to wash our hands and keep our distance from those who are sick to keep healthy. However, all those precautions take place outside our bodies. What can we do on the inside to keep from getting sick and to boost our immune systems? Two of the greatest influences on our immune system are our behaviors and our nutrition. Taking some simple steps

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Avoid the Quarantine 15

Avoid the Quarantine 15

It’s been over two weeks since Governor Wolf issued his stay-at-home order for Pennsylvania. However, many of us had already been sheltering in place or under quarantine orders before his official order was issued. Gyms and many parks in the area are closed, which means a fair number of Pittsburghers aren’t able to get out and exercise like we used to. What does that mean?

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